Child Care Hours Monday through Friday 8:15am to 11:30am Monday and Wednesday 4:15pm to 7:30pm Tuesday and Thursday 4:15pm to 8:00pm Cost is $2 per Child per hour

           

September 2010 Fitness Schedule

             

Time

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

   

Yoga

         
               
               

5:00 to 5:45

 

Strength Training abs and upper body

Kelly P

CardioCombo Kelly P

 

Strength Training abs and lower body

Kelly P

   

8:30 to 9:25

 

KidFit (Gym) Lisa Ages 5 and up

 

KidFit (Pool) Lisa Ages 5 and up

     

8:00 to 8:15

   

15 Minute Abs Sonia

 

15 Minute Abs Sonia

   

8:30 to 9:25

 

KickBox Krista

Strength Training Sonia

Step Krista

Strength Training Sonia/Lindsay

CardioDanceParty Krista

 

9:30 to 10:25

 

Strength Training Lindsay

CardioDanceParty Krista

Pilates Melanie

Non-Stop-Cardio Krista

PowerPump Melanie

 

10:30 to 11:25

 

SilverSneakers® I Muscular Strength & Range of Movement Lisa

SilverSneakers® YogaStretch

 Judy

SilverSneakers® I Muscular Strength & Range of Movement

Lisa

SilverSneakers® YogaStretch

Judy

SilverSneakers® I Muscular Strength & Range of Movement

Judy

 
               

9:00 to 9:55

           

Shake Up Various

               
               
               

4:30 to 5:25

             

4:30 to 5:25

 

CardioDanceParty Grace

Strength Training Andrea

Step & Sculpt Lindsay

CardioDanceParty Grace

   

5:30 to 6:25

 

KickBox

Kelly L

BootCamp

Kelly P

Pilates

Leslie

Interval Pump Amy

   

6:30 to 7:25

 

Step & Sculpt

Melanie

Power Yoga

Leslie

Interval Training Andrea

Turbo Kick®

Kelly P

   
   

Classes Subject to Change and/or Cancellation